My Workout For Sunday August 05

I earned 515 points for my workout on Fitocracy!


  • Thrusters +321 pts

    • 45 lb x 15 reps (+73 pts)
    • 35 lb x 15 reps (+68 pts)
    • 35 lb x 20 reps (+72 pts)
    • 35 lb x 5 reps (+54 pts)
    • 35 lb x 5 reps (+54 pts)
  • Half Pull-Up +194 pts

    • 7 reps (+29 pts)
    • 7 reps (+29 pts)
    • 7 reps (+29 pts)
    • 10 reps (+47 pts)
    • 5 reps (+19 pts)
    • 9 reps (+41 pts)

Think you can beat me, or want to comment?

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9 months ago | 01:41pm
1 note
  1. buffchica posted this